About Us

Healthy Tides Nursing Services provides health and wellness coaching and evidence based resources from a Registered Nurse.

A reliable source of health information set apart from the overwhelming sea of misinformation on social media

Healthy tides focuses on clients that are looking to begin a healthy lifestyle change, but don’t know where to start. There is a lot of conflicting advice on the internet, especially from unqualified “influencers” that can make this task more difficult.

Our Registered Nurse has 6 years of acute clinical nursing experience and a personal interest developing healthy diet and exercise plans. “I have seen the unfortunate health problems that come along with obesity and sedentary lifestyle, and believe our health system needs to focus on preventative health and education”

Tailored services to your individual needs

Within the scope of our registered nurse there are many health coaching, educational, and consulting services available to individuals, groups, or businesses

Meet our team

Shelby Estabrooks

Registered Nurse, Owner